A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

Holiday stress can lead to depression for some. Bob Buckalew spoke with a Texas psychologist about the mental and emotional ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

She and her family weren’t planning to stay, but between her pessimism about receiving grant funding and her anxiety about ...

As the days get darker, the weather gets colder, stress piles on with finals right around the corner. It can be easy to get weighed down by the conditions we face as college students — especially so ...

WPBF 25 goes "On the Record" with organizations that are providing resources to those who need help dealing with ...

Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...

Karin de Punder, PhD, a postdoctoral researcher at the University of Innsbruck, Innsbruck, Austria, has conducted research on how chronic stress accelerates the aging of the immune system and its ...

Via GamePolitics comes news that gamers of a certain stripe may handle stress better than non-gamers. These findings come from a study conducted by Texas A&M University professor Chris Feguson. Here’s ...

Depression is partially genetic meaning that you are more likely to suffer from it if someone from your family does, too.