Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

People don’t talk enough sometimes about how mental health can affect close friendships. She had spent months helping her best friend navigate social anxiety, but when every outing turned into an ...

Dr. Lloyd-Jones said the first step is for parents to commend their teens for being good listeners and supportive friends. But she cautioned against taking on too much responsibility. “This is an ...