The cornerstone of psychological health is communication. That's why we refer to psychotherapy as the "talking cure," or the process by which a person reveals themselves to an empathic professional.

MURRAY, Utah (ABC4 Utah) – As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the “name your feelings” form of ...