STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Are you ready to learn the most effective combat martial arts used by military forces worldwide? In this video, we dive deep ...

If you want to protect yourself in real-world situations, the best martial arts for self-defence are those that combine practical striking, grappling, and situational awareness. Krav Maga focuses on ...

This story was first published by LOOKOUT, an investigative nonprofit news organization covering Arizona’s LGBTQ+ communities. April Gendill never thought she would be the kind of person to pick up a ...

HONOLULU (HawaiiNewsNow) - After a viral video of a young woman with special needs being beaten in Wahiawa outraged the community, professional fighters are coming together to teach keiki how to ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Personal safety has become a growing concern in today’s world, and many people are looking for practical ways to protect themselves. While learning self-defense techniques is important, having ...

Barbara Haynes and her 13-year-old granddaughter attend a self-defense class on the reservation of the Houlton Band of Maliseet Indians. A group of 10 Wabanaki women stand in a circle in the rec room ...