WOODLAND — Knowing self defense doesn't require a black belt in karate — but it does require instinct, said Woodland self-defense instructor Steve Mukensnabl. Children learning self defense need to ...

MBA student Phuong-Nghi Pham ’26 joined a self-defense class led by a local Krav Maga practitioner. The class was part of a ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning.

Self-defense is a very important skill. When I am in dangerous situations, knowledge of self-defense is the tool I feel the safest with myself. This article will explore the concept of self-defense, ...

Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

ELKINS PARK, Pa. (WPVI) -- Seniors are learning how to defend themselves at the KleinLife Center in Montgomery County, Pennsylvania. The center is offering a series of self-defense classes in May and ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...