Shir Genzer explains, "People reported that they tend to be accurate in identifying the emotional intensity of others, and that if there is any distortion, it's actually in the opposite direction, ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers tell ...

These 10 emotion regulation skills are essential for personal happiness, success, and smooth-running relationships. If you have difficulty in any of these areas, there is no need to criticize yourself ...