Memory loss and the aging brain, causes and cures for insomnia and a deeper look at prostate cancer will be covered in a free healthy living lecture series. The event — 1-4 p.m. Wednesday at the ...

Cognitive behavioral therapy for insomnia (CBT-I) is an effective, first-line treatment option. A doctor may prescribe sleeping pills if CBT-I does not work for a person. A person with insomnia has ...

Many older adults experience insomnia, which can be due to mental health issues, medical conditions, and lifestyle changes. Treatment may involve improving sleep habits, therapy, and medication. Some ...

Sleep problems can also create a loop of mental illness. Alyssa L. Miller/Flickr, CC BY Poor sleep can make us feel down, worried and stressed. So it’s no surprise that how well we sleep has a direct ...

Everyone has trouble falling asleep from time to time; indeed, evidence suggests that 100 percent of adults experience periods of sleeplessness over the course of their lifetime. But a significant ...

WEBVTT JENNIFER: 18 MILLION AMERICANS FAIL TO GET A GOOD NIGHT SLEEP. I -- THE TIME CHANGE NEXT SUNDAY WILL NOT HELP A LOT OF INSOMNIACS. JOINING US IS DR. RAYA WEHBEH TO TALK ABOUT ALL KINDS OF ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may also ...

Anemia occurs when your body doesn’t produce enough healthy red blood cells to supply your tissues with oxygen. Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, ...

Figuring out whether you have insomnia typically isn’t difficult. Yet it can be challenging to determine what’s causing your sleep woes, namely because so many factors can contribute to your inability ...

Hamad Medical Corporation is hosting a public lecture today and tomorrow. Today’s lecture, on psoriasis, will be held by the Dermatology Department from 6pm to 9pm in the Hajar Auditorium of the ...