Insomnia was found to be an element of risk for workplace productivity deficit in young workers, and tailored interventions are needed to recognize and manage sleep disorders, according to a study ...
7d
The daily habit that could ‘cure’ your insomnia – as scientists find ‘it’s as good as NHS treatment’
DOING a martial art for just one hour each day could treat insomnia more effectively than NHS talking therapies, new research has revealed. The debilitating sleep disorder, which can make it ...
New research suggests that chronic insomnia may stem from a disruption in the body’s internal clock that prevents the brain ...
Is your teen not sleeping well at night? Many teens don’t get the recommended amount of sleep, between 8 and 10 hours. It could be insomnia. What are some signs of insomnia in teens? They may be tired ...
HOUSTON, Texas (KTRK) -- Insomnia is one of the most common sleep disorders, with an estimated effect on 30% of the general population. Dr. Candice Alfano, a sleep researcher and clinician at the ...
This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...
HOUSTON, Texas (KTRK) -- Millions of Americans are living with a sleep disorder and don't even know it, according to a sleep expert. All this week, ABC13 is helping you recognize the symptoms and how ...
Morning Overview on MSN
Insomnia may trap the brain in daytime mode
Insomnia is often dismissed as a nighttime nuisance, but mounting evidence suggests it is a full‑time brain state that ...
ScienceAlert on MSN
One Form of Exercise Can Improve Sleep Long Term, Study Finds
As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older ...
Ottawa Citizen on MSN
Sleep-deprived Canadians are not getting the best treatment for chronic insomnia
One potential problem with the treatment is access. Not only do many Canadians not have access to primary care, but studies ...
Insomnia in childhood persists into adulthood and may raise the risk for internalizing disorders in young adults, new research indicates. However, insomnia symptoms in childhood that remit in the ...
Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback