If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

Poor Diet Quality Because the keto diet leaves out or limits entire groups of healthy foods, such as most fruit, some types of vegetables, legumes, whole grains and dairy, it may not provide all ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

Dr Sarah Zaldifar, 37, tried a new diet seven years ago after hearing about the potential health benefits and it's had a huge ...

The keto diet is highly restrictive, eliminating most carbohydrates, including fruits, whole grains, and many vegetables.

The diet promises quick weight-loss results ... Meat dishes like lamb stew, steamed fish and stir-fried vegetables are all keto-friendly.” 4. Find a word in paragraph 4 that has the OPPOSITE ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.