You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

Meat Free Keto blogger Liz MacDowell shares her top tips for eating keto without meat, dairy, fish, or eggs. Guided by her education in nutrition, MacDowell took the vegan keto plunge herself after ...

Craving a classic egg salad without the eggs? This high-protein, low-carb vegan version hits all the right notes. Perfect for ...

Creamy, rich, and unbelievably easy — this coconut pudding is a must-try for anyone following a vegan or keto lifestyle. Low ...

Fad diets come and go — remember the low-fat craze of the ‘80s? Today, two of the hottest diets are keto and vegan, but while those eating plans immediately make people think of weight loss, they also ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Dr. Eduardo de Marchena, associate dean for International Medicine Institute and professor of medicine and surgery and interventional cardiologist at University of Miami Health System, enjoys a ...

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As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year. From certain diets to specialized products, the year has brought a variety of buzzy wellness ...