Katie Pufahl’s daughter, Millie, 2, often mimics the workouts at Pufahl’s Baby Boot Camp. Pufahl also brings her 9-month-old son, Max. Katie Pufahl works out during Baby Boot Camp at Zorinsky Lake.

WAUKESHA (CBS 58) -- One Waukesha gym gears itself to helping women push themselves in the right direction with 45 minutes of cardio and strength training classes. But now, Waukesha's "Burn Boot Camp" ...

We’re combining fun and fitness today with Firefighter Tim of the Carmel Fire Department! The father of five, joined us today with three of his daughters, along with “Life. Style. Live!” host Amber ...

As soon as she heard the word “go,” Ashley Jackson grabbed her orange dumbbells, lifted them above her head and then lowered them to her sides. To the sound of the pulsating music, she continued with ...

NEWBURYPORT — About a dozen mothers, and at least one grandmother, got sweaty Tuesday morning with toddlers and infants in tow as part of a stroller boot camp workout at Waterfront Park. The session, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The secret to ...

The 5th annual Bonnie’s Bootcamp Workout to support Ovarian Cancer Research, in memory of Marlene Kittredge, Bonnie’s mom, is set for Sunday, Sept. 22. The event will take place at Haskell Field, 40 ...

HEIDELBERG, Germany -- Fifth-grader Garcelle Sampson stood in line patiently to sample her share of meatballs as she and her classmates eyed a table lined with Skittles, chicken and dumplings, ...