STATEN ISLAND, N.Y. — There will be shiny new treadmills, bicycles and weight-training equipment, but when the new NYC Cops & Kids Fitness Center opens next week at the Berry Homes in Dongan Hills, ...

LANSDALE, Pa -- "I'll take every single punch for these guys," said Maliq Harris. "Boxing is more about teaching discipline, self-awareness, encouragement. It's totally different than what people see ...

Jeff Morganti, left, boxing trainer and coach at the Brownson House in Washington, is in a sparring pose with Matt Conway of Washington, International Boxing Association lightweight champion. Among ...

FLINT, Mich. (WJRT) - Claressa Shields is set to fight Savannah Marshall in London on September 10 and her preparation for the fights starts with training in the morning and doing a little extra in ...

LANSDALE, Pennsylvania (WPVI) -- "I'll take every single punch for these guys," said Maliq Harris. "Boxing is more about teaching discipline, self-awareness, encouragement. It's totally different than ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

RAYNHAM — The road to recovery can lead to unexpected places. For Chad Leoncello, a Brockton native and West Bridgewater resident, that road led to the boxing gym, and boxing, Leoncello says, played a ...

WILLIAMSPORT, Pa. — A boxing ring sits in the middle of the Pajama Factory in Williamsport. The Dream Big Boxing Foundation, a nonprofit, is offering affordable boxing classes for kids. "Sometimes in ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.