Stop now! I'll send you to your room if you do that again! I want you to clean up right now!! If you continue like this you ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of our global Healing and Education through the Arts (HEART) program for children living in ...

The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Discover how music influences the brain, from boosting memory and regulating emotions to enhancing cognitive function and ...

A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...

while the other broadcasters took season one. The show is meant to encourage both neurodiverse and neurotypical kids aged two and up to relax and follow the little red ball on its calming adventure.

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...