Less calorie-dense than is creamier cousin ... so it's a great option for a full week of lunches. Get the Vegan Spinach and Sun-Dried Tomato Pasta recipe from Make It Dairy Free.

Reviewed by Dietitian Jessica Ball, M.S., RD Feel nourished and refreshed with these flavorful lunch recipes. Because each ...

Using kale leaves instead of bread to wrap your filling makes this healthy turkey lunch recipe low-calorie. If you can't find lacinato, also known as Tuscan kale, try cabbage for your wrap. In about ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

As the researchers put it, "the types of foods and beverages that predominate in school canteens not only undermine the health and nutrition curriculum, but also create the impression that foods and ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

If you want to make the most of seasonal produce - we've come up with two perfect low fat lunch solutions. This low fat, refreshing dish is an appetising meal for eating al fresco. Salmon has less ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Dietitian Nichola Ludlam-Raine said: "Combining falafel with quinoa is a fantastic way to add variety to your lunches whilst still ... are highly nutritious yet low in calories, which support ...