These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained ... with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are steadily winning fans ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...