FED Fitness Unifies Six Brands and Highlights Low-Impact Cardio Trends

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...
Hosted on MSN

Trainers Want You to Try These Low-Impact Cardio Workouts

If you’re looking to get all of the benefits of a heart-pumping exercise without added stress on joints, consider incorporating low-impact cardio into your routine. “The benefits of low-impact cardio ...
Verywell Health on MSN

10 low-impact cardio exercises that protect your joints

Medically reviewed by Laura Campedelli, DPT Key Takeaways Walking is easy for most people to do and limits the stress on joints.Swimming gives muscles a workout and helps those with joint pain.Cycling ...
Today

Grandmother Avoids Knee Surgery By Walking 4 Miles a Day and Doing This 1 Low-Impact Workout

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.
Yahoo

Elliptical Exercise Is The Ultimate Low-Impact Solution. Here’s What Most People Get Wrong About It.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...
Everyday Health

What Is ‘Cozy Cardio’ — and Does It Really Have Health Benefits?

A new fitness trend is taking over social media promising a gentler alternative to heart-pumping, sweaty workout sessions. So-called “cozy cardio” encourages people to engage in low-impact exercise ...
Atlanta Journal-Constitution

4 high- and low-impact cardio workouts that don’t require equipment

If you’re strapped for time or have gym anxiety, it’s possible to do an effective workout at home. While it’s easy to purchase weights and bands for resistance workouts, it can be hard to find the ...
Yahoo

Trainers Say Anyone Can Do This Low-Impact Cardio Workout

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fun fact: When working out on a rowing machine, you engage up to 86 percent of your muscles at once.
AOL

This Low-Impact Cardio Workout Is Super Underrated. Here's How To Do It The Right Way.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking ...

These 4 Exercise Hula Hoops Are Great For Having Fun And Staying Active

This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life and last for years on end. It’s weighted, detachable and available in three ...

5 Best Low-Impact Exercises To Melt Belly Fat After 55

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...