With March being MS Awareness Month, we sat down with Everclear’s Art Alexakis, who was diagnosed with the chronic autoimmune disease nearly 10 years ago.

Strategies ranging from balance exercises to home modifications can help prevent falls and boost mobility when you have MS.

Take a quick break and recharge during the workday with Take Five: Stop and Stretch—a short, energizing session designed to refresh both body and mind. During this interactive presentation and ...