Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

If you think you've missed the boat on opening a CD, let us set you straight. Locking in one of today's great rates is still ...

Struggling to drift off at night? These relaxing, sleep-boosting bedtime meditations might help. When you’re struggling to slide into sleep, you’ll try anything. Lavender sprays? Smother us in ...

Sleep and recovery are vital important to performance. Read our Therabody SleepMask review to see how it performs in terms of ...

Mike's Hot Honey, a chili-infused honey that'll make things you've consumed a million times in your life — from ice cream to ...

Once you try this cult-favorite laptop and gaming pillow, it'll be a miracle if you ever come out of your cozy burrow again.

Many people use music to help them relax and sleep better at night ... white noise, guided meditations, soothing sounds and more -- but it also works like regular headphones that allow you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

Rebecca Lake is a certified educator in personal finance (CEPF) and a banking expert. She's been writing about personal finance since 2014, and her work has appeared in numerous publications online.

A certificate of deposit (CD) is a stable, short-term cash investment, comparable to a traditional savings account or money market account. This federally insured savings account can be a low-risk ...

The stay includes sleep meditations and a two-night sleep tracker, providing insights into sleep duration and quality, along with guidance from in-house sleep doctors. A five-night stay starts at ...

Then it's time for "second sleep", which lasts until 6:45am, when the monks get up again for another day of meditation, study and work. It's a routine that dates back to medieval times.