Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

The yoga and meditation teacher ... Dimming the lights and playing relaxing classical music can help us transition from the stimulation of the day. Pauli Lovejoy is a drummer, composer, producer ...

A music veteran, Wild has worked with some of the industry’s biggest names, and now is the mind behind the growing market for meditation, sleep, and deep relaxation music, also known as ...

The warm colours and smooth integration of the animations with the meditation techniques are relaxing. The ambient music also contributes to an enjoyable experience. The narration, however ...