Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

Jim (Suburbanoid ) will lead you through a 60-minute relaxing and calming, deep resonance, sound bath meditation, ending with a collective meditation for peace. Followed by a cup of tea. Experience ...

The latest update from TikTok is here to champion mental health for users, especially for teens who are still using the platform past 10 p.m. as it will now take them through a "Guided Meditation" ...

If you're a TikTok user under 18 and scrolling after 10 p.m., the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's "Meditation ...

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million ...

Margashirsha Amavasya is one of the most spiritually charged Amavasyas of the year. Falling in the sacred month praised by ...