Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

Is this the year you – finally – incorporate exercise into your routine? Assistant Professor Marcelo Bigliassi offers suggestions to get started and keep going. An expert in the brain-body ...

Kanu Caplash was lying on a futon in a medical center in Connecticut, wearing an eye mask and listening to music. But his mind was far away, tunneling down through layer upon layer of his experiences.

Nearly 78 per cent of children with autism have at least one mental health condition and nearly half have more than that, according to a new study. Mental health conditions were present in 44.8 per ...

A 12 week study of 184 students has found that peak mental sharpness can add the equivalent of 40 minutes of productivity to a working day, with sleep, motivation and reduced burnout playing a key ...

Mental illness has long been regarded as an aberration, a flaw in the human mind that needs correction. But what if, instead, these conditions represent an unintended consequence of evolution—too much ...

As increasingly stringent measures to keep people apart are put in place to slow the spread of the coronavirus, mental health experts are warning that losing everyday social connections comes with ...

What is mental health? What does it mean to prioritize your mental health? How do we learn more about mental illness and treatments available? Every day people of all ages and cultural backgrounds are ...