The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...
MUI FITNESS US (English) on MSN3mon
What is Murph in CrossFit? All About This Intense Hero WorkoutLearn more about its history and structure. The Murph is a workout known as a Hero WOD in the CrossFit world. These workouts ...
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