Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt demonstrates quick, easy exercises that you can do anywhere to help balance out your workday. Join us for ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you have a huge deadline on Friday, or are starting a new workout routine this week, reading or writing down a few of ...

10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...

Recent release "Monday MOtivation" from Covenant Books author Aaron P. Mikulsky is a compilation of anecdotes meant to encourage readers to learn, grow, improve, and feel supported. Mikulsky's work is ...

Sometimes, finding the motivation to go to practice each day can be difficult. Picture this: It’s the middle of the winter, your next competition is weeks away, and the last thing you feel like doing ...

On the morning after a break, when energy doesn't return, you might think it's because you are weak, but you can't tell if it ...

Angela Castillo-Sterry became a volunteer with Jack’s Basket. She now helps virtually deliver the baskets to families in the Chippewa Valley. When the baskets are mailed to families in the area, she ...