Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves Released on 03/11/2013 We've scoured the city for the hottest new ...

Tired of the same old workout routine? A combat sport tracing back centuries that's gaining in popularity today amid the rise of mixed martial arts fighting is providing just the kick some need to ...

Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves. Released on 05/23/2013 Now you do it. Let's make that a workout and you've ...

Muay Thai, a martial art from Thailand, is the newest power workout on the gym floor. Here’s what it’s all about However, it’ll need a work out thrice a week for three months before you see definite ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you ...