Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

"That’s when I find listening to a guided meditation with music (like on this podcast) really soothing, and it helps me get back to sleep." Think of it as an extended lullaby crossed with a ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

Hosted by singer-songwriter Nao, The Music & Meditation Podcast is back for series 2 with eight episodes designed to help you find stillness and meet the challenges of daily life. Inspired by Nao ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...