The Joy of Simplicity Let's face it. We live in a world where coffee makers come with more buttons than a spaceship control ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

There’s something so special about slowing down and giving yourself a little space before the world gets loud. Mornings don’t ...

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...

Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said he does his ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, brand ambassador and the co-host of podcast A Wake Up Call. She lives in Sydney ...

How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...

Tension: The modern quest for peak output relies on apps and hacks, yet a century-old regimen of dawn light, slow breathing, and handwritten planning outperforms digital churn. Noise: “Rise and grind” ...

Sleep was always something I left to the last second, while beauty was a concept I simply ignored. Years spent as an insomniac led to other bad habits, which led to being 38 and relatively ignorant on ...