There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...

Reach for one of these next time you're feeling hungry.

More than 200 million people will tune in to Super Bowl 60 on Sunday, and you're planning a spread, try these healthy snacks ...

Discover five delicious and nutritious heart-healthy snack recipes, including mango salsa scoops and crunchy chickpeas, to ...

Feeling peckish before bed? Experts advise you turn to one of these healthy bedtime snacks that can actually help you get a ...

Enjoy game treats while maintaining your health goals!

These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our heart-healthy nutrition parameters by being low in saturated fat and sodium-conscious.

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients they need ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, ...

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