Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...

One mixed martial arts gym in Timberville, Principle MMA, is helping people stay prepared with basic self-defense skills. “We ...

is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual assault and violence training for all students and employees, aiming to ...

Applications are open for the Wilmington Police Department’s upcoming Women’s Self Defense Training. “The training will be ...

Along with small group and online instruction, he said he has done training ... The Aurora Center has partnered with the University of Minnesota Police Department, which leads self-defense training ...

Principle MMA in Timberville will be offering four weeks of free self-defense classes this month. The martial arts gym is ...

A women’s self-defense class in Grant City on Tuesday sought to teach women how to “be the wrong person,” or how to not be an ...

When you think of mother-daughter activities, you may think of shopping or going out for lunch, but a mother and daughter ...