I'm ready to inspire you to break free from the routine (and those indoor spaces) and discover an amazing gym that's right ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

When you see clear blue skies and feel the warm sun, all you want to do is be outside. And if you’re an avid gym-goer, this may mean trading an indoor gym workout for one outdoors. Fortunately, there ...

With many studios bringing their fitness offerings outside, you're likely wondering "are outdoor workout classes safe?" I tried one to find out. Dr. García-Sastre is Professor in the Department of ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

Although you can exercise at your home or the gym, they’re not the only places you can get a good workout. Exercising outdoors is also an option worth exploring, especially for people who are looking ...

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