We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

It's hard to choose the best peloton classes because there are so many grade-A sweat sessions. When I was introduced to the Peloton app back in the spring of 2019, I fell head over heels. The range of ...

After the way Peloton (and the Peloton app!) revolutionized the indoor cycling world, the brand's barre class unveiling left me with high expectations. As a big barre fan, I needed to know firsthand ...

We're big fans of HIIT, but we also know all that high-impact exercise can start to take its toll on your body: plyometrics, lifting heavy, and high-intensity cardio like sprints and intense cycling ...

I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...