The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

Here’s the thing nobody talks about: we’re trying to eat like cavemen while living like modern humans, and our bodies are confused as hell. Understanding what is the paleo diet in today’s world means ...

Paleo Lifestyle for Pain Relief with Dr. Oz and Mark Sisson | Oz Wellness Dr. Mehmet Oz and expert Mark Sisson share a simple Paleo approach for chronic pain. The focus is lowering systemic ...

Add Yahoo as a preferred source to see more of our stories on Google. Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the ...

Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

With so many conflicting messages in the media about which diets are best, it’s no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap in certain ...

The Hilltop and unconventional dietary plans do not always mix well. Students who are vegetarian, vegan, diabetic, allergic to nuts or living with celiac disease, among many other dietary restrictions ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...