The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

The paleo diet has been in and out of fashion for the past decade. Some celebrities swear by it — or are at least rumored to eat paleo, and some have called it a ridiculous fad. Whether you love the ...

Inside the world of paleo diets and caveman work-outs. March 2, 2011 — -- You don't have to carry a club or wear a bearskin to live like a caveman. To keep fit, a number of people have adopted ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

If you’re looking to change your lifestyle, you may be searching for healthy diets. Paleo and keto diets are popular right now. They both focus on limiting what you eat and being more mindful of your ...

Paleo on the Go is a meal delivery service that caters exclusively to the paleo diet and similar whole-food-focused diets like Whole30. It offers frozen, fully precooked meals that are ready to eat ...

Gwyneth Paltrow has fallen off the Paleo wagon! The 52-year-old American actress and businesswoman revealed that she is ditching her strict paleo diet. On a recent episode of her "Goop" podcast, ...

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