What Is the Autoimmune Paleo Diet? Autoimmune paleo, or AIP, is a hybrid diet. It combines aspects of elimination diets used to reduce disease-triggering foods with the paleo diet — the popular plan ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's something to be said for humans' original way of eating: the paleo diet. It's ...

Inside the world of paleo diets and caveman work-outs. March 2, 2011 — -- You don't have to carry a club or wear a bearskin to live like a caveman. To keep fit, a number of people have adopted ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

The paleo diet has been in and out of fashion for the past decade. Some celebrities swear by it — or are at least rumored to eat paleo, and some have called it a ridiculous fad. Whether you love the ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...