Too much pumpkin? Please. There’s no such thing. Since the seasonal staple is practically a multivitamin (it’s high in A and C), there’s no reason not to PSL your life—pumpkin spice lattés (or cold ...

No longer reserved for CrossFitters, the Paleo diet has quickly gained momentum, becoming all the rage in 2014. Whether it's to gain muscle or to lose inches, focusing on protein while ditching dairy ...

It’s still January! How’s the new year’s resolution going? The one thing we certainly miss is our sweet treats that’s why this recipe from Rozanna Purcell is so great. These cookies are not only Paleo ...

Ever heard of the pegan diet? We asked Dr. Mark Hyman, a practicing family physician, the medical director at Cleveland Clinic’s Center for Functional Medicine and the author of "Food: The No-Nonsense ...

Whisk egg substitute together and set aside for at least 15 minutes. Preheat oven to 350 degrees. Prepare an 8-by-8-inch baking dish with coconut oil or nonstick baking spray. Combine all brownie ...

Paleo diets are a meat lover’s dream, because cavemen were total carnivores, right? Color us skeptical. After all, how easy do you really think it was to hunt wild boar? There was undoubtedly a lot of ...

Winter cuisine can be a struggle for those of us who are trying to get a head start on our New Year's resolutions-to-be. And while we love the comfort and spice from a bowl of great chili, it doesn't ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Summer in Maine goes well with books, and this season brings with it another ...