A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

Forest bathing is the new spa day as the nature bathing boom offers a much-needed pause for the 83% of Americans who live in urban areas. With green spaces disappearing under pavements, more ...

In a way, it’s a bit of guided meditation. It makes us stop and be present in nature, instead of, ‘I got to get to the top of ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

Naturalist and environmental advocate John Muir spent a lot of time in the great outdoors, hiking and simply being in the open air of the American West in the late 1800s and early 1900s. “In every ...

INDIANAPOLIS (WISH) — Sherry Mukasa Matemachani, a certified wellness practitioner and lifestyle contributor, is promoting the practice of forest bathing as a way to enhance well-being through nature ...

In western Tokyo, Lake Okutama is a natural escape that offers scenic beauty, outdoor activities, and relaxing hot springs. Photograph courtesy of Okutama Tourism Association Taking the train through ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

In western Japan, this prefecture’s verdant natural spaces are the perfect destination for bringing together body, mind, and spirit. In western Tokyo, Lake Okutama is a natural escape that offers ...