To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes ... Some may relax you, some may not. Forcing yourself to listen to relaxation music that irritates you ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Whether listening through speakers, headphones or earbuds, too high a volume can damage your hearing. It’s known as ...

Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...

“That makes sense, because I always listen to minimalist composers ... really interested to see what other people think of as mindful or relaxing music. For me, to relax, I’d always go for ...

A new study examines the relationship between the type of music you listen to and your productivity on certain tasks.

Whether listening through speakers, headphones or earbuds, too high a volume can damage your hearing. It’s known as ...

In his new book, neuroscientist Daniel J. Levitin takes us through the curative role music can play and how certain artists ...

From Brahms's Lullaby to The Wiggles, people have used music to help ... made sleep and relaxation playlists available. "The key is finding something easy for you to listen to and that you enjoy ...

The increasing use of earphones among the young people is raising serious public health concerns, with many at risk of ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs?