It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.

YouTube Music still misses a few Google Play Music features, but it looks like we can cross a sleep timer off the list soon. ... Google is reportedly working on adding a sleep timer to YouTube Music.

Researchers analyzed Spotify sleep playlists to find out what kind of music makes people fall asleep. While ambient music was a popular choice, some of the tracks on these playlists were ...

Many people like to play something to quiet their thoughts as they fall asleep. ... A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid.

In iOS 18.4, there's a new Ambient Music option that can be added to Control Center. There are four different sound categories, including Sleep, Chill, Productivity, and Wellbeing.

Many people like to play something to quiet their thoughts as they fall asleep. ... A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid.