Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...
Pound Out Parkinsons will take place at the Toms River Elks, 600 Washington Street, between 9 AM and 2 PM, and tickets for the event are only $25; you can purchase them right here. Pound Out Parkinson ...
MOUNDSVILLE, W.Va. — The beat of drumsticks and music filled Miller Chiropractic and Wellness Center in Moundsville on Monday evening as women took part in a donation-based “Pound Fitness” class aimed ...
Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Staff Writer Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Drumming isn’t just for rock concerts anymore ...
On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...