Whether you’re pregnant or trying to conceive, you’ve probably heard that it’s important to take a daily prenatal vitamin. Doing so increases your chances of having a healthy pregnancy—and baby—by ...

Expectant mothers face a complex nutritional landscape during pregnancy, with their bodies requiring significantly higher amounts of specific vitamins and minerals to support both maternal health and ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

When to Consult Your Doctor If you have any concerns or questions about taking prenatal vitamins, we recommend that you ...

The importance of prenatal vitamins extends far beyond basic nutrition, playing a crucial role in preventing birth defects and supporting healthy fetal development. These specialized supplements ...

Prenatal vitamins are often taken by pregnant people or those planning to become pregnant. Nutrient requirements are higher during pregnancy than otherwise, and these supplements help provide the ...

Navigating pregnancy and early parenting advice can be overwhelming — and for many parents, the confusion begins in the supplement aisle. One of the first things women planning a pregnancy or in the ...

When it comes to health, even if you're 'eating the rainbow' and regularly scoring a 10 when it comes to getting your 5 a day, there are still times that your body might need a helping hand in getting ...

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

So, what exactly are prenatal vitamins? “The dosages of vitamins and minerals in prenatal vitamins are the same ones that can be found in regular multivitamins, but the dosages are higher because the ...

When you’re pregnant, there is a lot to think about. Your mind (and Google searches) cartwheel from “best prenatal vitamins” to “child-proof furniture” to “can I seriously not eat soft cheese anymore?

Editor’s note: This article has been republished from The Conversation, a nonprofit, independent news organization dedicated to unlocking the knowledge of experts for the public good. If you are a UD ...