Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

“Go Slow, Enter The Flow,” says Lee Holden, Founder of Holden QiGong, a statement not typically associated with Western society. Holden’s upcoming book, Ready, Set, Slow, uncovers the superpower of ...

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In an age of speed, being told to “slow down” may seem simply impractical to most, but for Qi Gong Master Lee Holden, moving faster by living slowly should be the world’s new renaissance for creating ...

The history of Chinese Qigong can be roughly divided into four periods. We know little about the first period, which is believed to have begun when the Yi Jing or "Book of Changes" was introduced ...

The ancient practice of qigong is more than a martial art - it's a healing system that harmonizes the life force qi with the body and mind. A group of elderly people practice qigong at a local park.

[dropcap letter=”W”]hen Robert and Vernita Leins opened their Qigong Studio in Bangor in 2000, next to nobody in Maine was offering classes in the ancient Chinese traditions of qigong and t’ai chi.

Video footage shows self-proclaimed qigong master Wang Lin treating a patient. Photo: IC At this moment, he could have been seated leisurely in his mansion or driving his Hummer SUV, talking ...