Plus, you don’t need to eat much to get the perks.

“Oysters are another solid choice for thyroid health since they’re a great source of zinc, iron, iodine, and selenium,” says ...

What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

GPXs are responsible for reducing reactive oxygen species (ROS), such as hydrogen peroxide (H2O2) to water by using glutathione (GSH). TXNRDs not only reduce thioredoxin (Trd), but also non-disulfide ...

The foods we eat are composed of a variety of molecules. From carbohydrates to proteins — to metal ions — we are what we eat. But how does this happen? How do we integrate the components of our food ...

Chicken and turkey provide nearly identical protein, with turkey only slightly higher by a fraction of a gram.Turkey breast ...

Although present in very small amounts, selenium (Se)-based compounds play important roles in protecting the body from ...

A research team has developed a highly effective bio-nano selenium microbial agent that significantly increases selenium accumulation and improves the taste, nutritional value, and safety of ...