Self-defense training is big business'kids, students, single mothers, housewives, executives traveling overseas, government employees, celebrities, sports figures, politicians, school teachers ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

how do you know that the attacker is not going to get back up and follow you home? If you dropped your phone during the attack, how are you going to find it now? Johnny Tai teaches a self-defense ...

Here's everything you need to know: Are guns used often in self-defense? Not very — although ... the 80 million Americans who keep guns in the home were 90 percent more likely to die by homicide ...

Any self-defense instructor ... They don’t wear uniforms. Their training methodology doesn’t include running, jumping rope, calisthenics, or “boxing” with hand gear and head gear.

Ultimately, the choice depends on the user's comfort and training level. One of the most important roles a handgun can play ...

Kickin’ with Confidence is a 2-hour program that shows participants realistic self-defense tactics and techniques. The course begins with awareness, prevention, and risk avoidance. Kickin’ with ...