One mixed martial arts gym in Timberville, Principle MMA, is helping people stay prepared with basic self-defense skills. “We ...

Self-defense training is big business'kids, students, single mothers, housewives, executives traveling overseas, government employees, celebrities, sports figures, politicians, school teachers ...

Rape Aggression Defense Training is: Practical self-defense tactics. Easy to learn and employ. Awareness and avoidance. Risk reduction strategies. Certified instruction with a free lifetime ...

13—In February, the Greenville Police Department will offer a free four-session course in "rape aggression defense" to area women ... will include both lecture-based and hands-on training. Greenville ...

Any self-defense instructor ... They don’t wear uniforms. Their training methodology doesn’t include running, jumping rope, calisthenics, or “boxing” with hand gear and head gear.

Principle MMA in Timberville will be offering four weeks of free self-defense classes this month. The martial arts gym is ...

The Rape Aggression Defense (R.A.D.) Program is a woman's self-defense and awareness training program developed by Larry Nadeau and his staff in Virginia. It is an internationally recognized, ...