Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
Close up of Vitamin D3 Omega 3 fish oil capsules on green background Healthy levels of vitamin D play an important role in overall health and disease prevention. The authors recommend that clinicians ...
Verywell Health on MSN
Magnesium vs. vitamin D: Which is better for immunity and energy?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...
Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.
As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.
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