As the colder nights set in, few things beat enjoying a slice of warm chocolate cake alongside a comforting cup of tea to finish off your evening. But if you're watching your waistline, treating ...

After years of unhealthy eating holding her back, a mum has explained the key to her weight loss and shared her favourite recipe. Georgia Wray-Brayshaw, 30, has lost more than 5st in a year. Georgia, ...