If you feel like the stress and nature of the pandemic has caused your healthy habits to take a backseat over the past year, you're not alone. But if you're getting the itch to make your health a ...

Online coach and entrepreneur Sohee Lee Carpenter ’12 (@soheefit) has amassed over half a million followers on Instagram publishing content focused on reframing people’s relationships with food, ...

I’ve always been high-achieving and ambitious, and I equated my difficulty focusing and mental hyperactivity with my personality. I always claimed I was just absent-minded. For example, when leaving ...

Sohee Carpenter can remember the specific body-shaming incident at 14 years old that fractured her early relationship with health and fitness. At swim practice, a male teammate wrapped his fingers ...