Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

For folks that frequent boutique gyms and studios for workout classes, you know that the playlist can make or break the workout, and that's why trainers spend so much of their time prepping a "fire" ...

Getting pumped during your latest workout is no longer in the “eye of the tiger” — at least not for millennials. Spotify just released the top workout songs users listened to in 2018, and some of the ...

Whether you’re a weekend warrior or marathon runner, we all have our playlists for when it’s time to get moving. Just think about it: you wouldn’t press play on the same song for Pilates or spinning.

Geffen Records; Willow Smith/Youtube; Jerod Harris/WireImage The summer heat calls for new music to help you muscle through the season's sweltering workouts, and EW has you covered when it comes to ...