Manny Pacquiao is using his new training ground -- UCLA's track -- in more ways than one. Earlier this week, when his trainer, Freddie Roach, told Philboxing.com that Pacquiao no longer needed to run ...

Stairs are a part of everyday life; you probably don’t think much of them as you’re hauling laundry up a flight or carrying the trash down. But if you’ve ever found yourself wheezing at the top of a ...

Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New York City. (Al Seib / For The Times) Gripping the stairwell railings ...

Step machines provide a cardiovascular workout by creating the motion of stair climbing without the jarring your body would experience on an actual flight of stairs. Because both feet stay on the ...

Read full article: Hamburger Mary’s 2.0 offers safe space for community in Jacksonville Read full article: Boater Skip Days sees a significant decline in arrests compared to last year The University ...

LOS ANGELES (KABC) -- Health expert Patricia Greenberg can now add "stair star" to her accolades. "I've run 20 marathons and 115 half marathons. I wanted to shake it up a little bit and try a ...

Read full article: Carilion Clinic makes its case in Richmond to open Kidney Transplant Center Read full article: LIST: School, church, business closings and delays for Jan. 14, 2025 Reality: The flu ...