“SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.

When actor Chris Hemsworth (best known as Thor in the Marvel Cinematic Universe) set out to learn the drums in just a few months for the documentary series Limitless: Brain Power, he wasn’t just ...

As we age, keeping our minds sharp becomes just as important as staying physically strong. After age 65, about 40% of older adults experience some form of memory loss, and among those over 70, roughly ...

Maintaining a regimen of physical activity throughout life can prevent brain deterioration during middle and older adulthood, and the research is convincing. Let’s be real, exercise doesn’t just ...

A healthy brain is integral to a long and happy life. Not everyone feels the same about aging and getting older. While it's always a blessing to reach any age, there's also something incredibly ...

While genetics play a role, neuroscientists have identified specific daily micro-habits practiced by the 30% of people who ...

Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...