The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics. Research suggests that stevia and monk fruit, the natural sugar ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a big difference. Regular sugar causes sudden spikes in blood glucose and ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Artificial sweeteners have become increasingly popular as people look for ways to cut back on sugar without giving up sweetness. While some sweeteners have been linked to health risks, others are ...

Stevia is a small, sweet-leaf herb of South American origin and a natural sweetener. The plant is being embraced by many farmers due to its nutritional health benefits. Stevia is the name for more ...

BRUSSELS (Reuters) - Natural sweeteners derived from the stevia plant could be authorized for EU-wide use by the end of the year, after governments approved their sale in certain foodstuffs, the ...